” समत्वं योग उच्यते ” – (Patanjali Sutra – 400 CE)
– Yoga is that which balances (Body and Mind relations).
It’s all about staying healthy and fit. Sarvamangal Gym offers a variety of instruments to make the body perfect. It is the only gym in Bhuj which provide 500 mts of jogging track along with. Exercise is extremely important to stay healthy both by body and mind. Long-term physical activity increases the benefits of long-term health. This is the reason many health experts advise individuals to be as active as possible and to set aside at least three days a week for some form of activity that keeps the heart beating at a steady pace. Physical exercise also has many mental benefits. It is important to keep your health and body fit and hence important to know and read about it. If the body is your god, then Gym is your temple!
Morning | Regular Gymnasium Workouts (6 AM To 9 AM) | Unisex batch |
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Evening | Regular Gymnasium Workouts (4:30 PM To 6:30 PM) | Females batch |
Regular Gymnasium Workouts (6:30 PM To 9:30 PM) | Male batch |
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